Step Up for Mental Health - Self Wellness for Business People, Stress managment and Self Care
Date and Time
Monday Nov 30, 2020
12:00 PM - 1:00 PM EST
Monday November 30, 2020
Session begins 12pm
Location
Virtual Session
Fees/Admission
Registration is Required for this workshop
Chamber Members No Charge
Future Members $10
Contact Information
Siobhan
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Description
Sponsored by Cameco and the Step up for Mental Health Initiative
Presented by the Canadian Mental Health Association Haliburton, Kawartha Pineridge.
Self Wellness for Business People Stress Management and Self Care
Participants learn about stress- good and bad and what it means to our functioning. Strategies for Managing Stress are also explored.
